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Práticas ao vivo

Nos sábados às 9h temos aulas práticas ao vivo com os professores da Kombi do Yoga. Para participar via Zoom, com acompanhamento e sugestões de ajustes em tempo real, acesse o grupo do WhatsApp e receba o link da transmissão. Para acompanhar via YouTube, acesse nosso canal e ative as notificações.

Grupo do WhatsApp
YouTube

Práticas gratuitas

Além de participar das aulas ao vivo, via Zoom ou YouTube, você também pode fazer as aulas gravadas. As aulas mais recentes estão listadas aqui. A coleção completa você encontra no YouTube.

https://youtube.com/live/GulLAICR_SYView more detailshttps://youtube.com/live/hz-yj5O-mzMhttps://youtube.com/live/hz-yj5O-mzMhttps://youtube.com/live/VaJUESxWt_Uhttps://youtube.com/live/Jy8iB0seQWwhttps://youtube.com/live/HY-Oqgq410ghttps://youtube.com/live/CejdR1naSI4https://youtube.com/live/aG506uU-CvYhttps://youtube.com/live/DfxuBjOltU0https://youtube.com/live/ZW4IT9Ss3Ewhttps://youtube.com/live/2IQqyg2XT3ohttps://youtube.com/live/GaeD3P6qnoUhttps://youtube.com/live/68YIVKq6kKIhttps://youtube.com/live/Lc8d7KRMTbohttps://youtube.com/live/CHz55RjY4HAhttps://youtube.com/live/5dXjaq-rjyghttps://youtube.com/live/Tjl-Q0Sw4gYhttps://youtube.com/live/eTQkzSjo5sYhttps://youtube.com/live/rjOqhD5BRpchttps://youtube.com/live/Xcp1lUl9VSchttps://youtube.com/live/oDhV4lZxKQMhttps://youtube.com/live/GulLAICR_SYhttps://youtube.com/live/wqKzqs62SlIhttps://youtube.com/live/MDK7EU6su40https://youtube.com/live/OcFQHxUsGo4https://youtube.com/live/mcTryX1lPP8https://youtube.com/live/nDrN6cGvo5chttps://youtube.com/live/1GPqRmjJatEhttps://youtube.com/live/h_jJCNytplQhttps://youtube.com/live/PCVgRlvTjNshttps://youtube.com/live/G0Vcld1Awtchttps://youtube.com/live/44ndnHlZkBshttps://youtube.com/live/HleW4XSPYVghttps://youtube.com/live/hEV0dzjkIZAhttps://youtube.com/live/-vsKO_p1_3Yhttps://youtube.com/live/Hk0aWuUA_Hshttps://youtube.com/live/lAVBVTGNcEQhttps://youtube.com/live/zgIaVmZnFbM

Carla d´Arcanchy

25 abril 2026

https://youtube.com/live/GulLAICR_SYView more detailshttps://youtube.com/live/hz-yj5O-mzMhttps://youtube.com/live/hz-yj5O-mzMhttps://youtube.com/live/VaJUESxWt_Uhttps://youtube.com/live/Jy8iB0seQWwhttps://youtube.com/live/HY-Oqgq410ghttps://youtube.com/live/CejdR1naSI4https://youtube.com/live/aG506uU-CvYhttps://youtube.com/live/DfxuBjOltU0https://youtube.com/live/ZW4IT9Ss3Ewhttps://youtube.com/live/2IQqyg2XT3ohttps://youtube.com/live/GaeD3P6qnoUhttps://youtube.com/live/68YIVKq6kKIhttps://youtube.com/live/Lc8d7KRMTbohttps://youtube.com/live/CHz55RjY4HAhttps://youtube.com/live/5dXjaq-rjyghttps://youtube.com/live/Tjl-Q0Sw4gYhttps://youtube.com/live/eTQkzSjo5sYhttps://youtube.com/live/rjOqhD5BRpchttps://youtube.com/live/Xcp1lUl9VSchttps://youtube.com/live/oDhV4lZxKQMhttps://youtube.com/live/GulLAICR_SYhttps://youtube.com/live/wqKzqs62SlIhttps://youtube.com/live/MDK7EU6su40https://youtube.com/live/OcFQHxUsGo4https://youtube.com/live/mcTryX1lPP8https://youtube.com/live/nDrN6cGvo5chttps://youtube.com/live/1GPqRmjJatEhttps://youtube.com/live/h_jJCNytplQhttps://youtube.com/live/PCVgRlvTjNshttps://youtube.com/live/G0Vcld1Awtchttps://youtube.com/live/44ndnHlZkBshttps://youtube.com/live/HleW4XSPYVghttps://youtube.com/live/hEV0dzjkIZAhttps://youtube.com/live/-vsKO_p1_3Yhttps://youtube.com/live/Hk0aWuUA_Hshttps://youtube.com/live/lAVBVTGNcEQ

Daniel Tonet

11 abril 2026

https://youtube.com/live/GulLAICR_SYView more detailshttps://youtube.com/live/hz-yj5O-mzMhttps://youtube.com/live/hz-yj5O-mzMhttps://youtube.com/live/VaJUESxWt_Uhttps://youtube.com/live/Jy8iB0seQWwhttps://youtube.com/live/HY-Oqgq410ghttps://youtube.com/live/CejdR1naSI4https://youtube.com/live/aG506uU-CvYhttps://youtube.com/live/DfxuBjOltU0https://youtube.com/live/ZW4IT9Ss3Ewhttps://youtube.com/live/2IQqyg2XT3ohttps://youtube.com/live/GaeD3P6qnoUhttps://youtube.com/live/68YIVKq6kKIhttps://youtube.com/live/Lc8d7KRMTbohttps://youtube.com/live/CHz55RjY4HAhttps://youtube.com/live/5dXjaq-rjyghttps://youtube.com/live/Tjl-Q0Sw4gYhttps://youtube.com/live/eTQkzSjo5sYhttps://youtube.com/live/rjOqhD5BRpchttps://youtube.com/live/Xcp1lUl9VSchttps://youtube.com/live/oDhV4lZxKQMhttps://youtube.com/live/GulLAICR_SYhttps://youtube.com/live/wqKzqs62SlIhttps://youtube.com/live/MDK7EU6su40https://youtube.com/live/OcFQHxUsGo4https://youtube.com/live/mcTryX1lPP8https://youtube.com/live/nDrN6cGvo5chttps://youtube.com/live/1GPqRmjJatEhttps://youtube.com/live/h_jJCNytplQhttps://youtube.com/live/PCVgRlvTjNshttps://youtube.com/live/G0Vcld1Awtchttps://youtube.com/live/44ndnHlZkBshttps://youtube.com/live/HleW4XSPYVghttps://youtube.com/live/hEV0dzjkIZAhttps://youtube.com/live/-vsKO_p1_3Yhttps://youtube.com/live/Hk0aWuUA_Hs

Carla d´Arcanchy

28 março 2026

https://youtube.com/live/GulLAICR_SYView more detailshttps://youtube.com/live/hz-yj5O-mzMhttps://youtube.com/live/hz-yj5O-mzMhttps://youtube.com/live/VaJUESxWt_Uhttps://youtube.com/live/Jy8iB0seQWwhttps://youtube.com/live/HY-Oqgq410ghttps://youtube.com/live/CejdR1naSI4https://youtube.com/live/aG506uU-CvYhttps://youtube.com/live/DfxuBjOltU0https://youtube.com/live/ZW4IT9Ss3Ewhttps://youtube.com/live/2IQqyg2XT3ohttps://youtube.com/live/GaeD3P6qnoUhttps://youtube.com/live/68YIVKq6kKIhttps://youtube.com/live/Lc8d7KRMTbohttps://youtube.com/live/CHz55RjY4HAhttps://youtube.com/live/5dXjaq-rjyghttps://youtube.com/live/Tjl-Q0Sw4gYhttps://youtube.com/live/eTQkzSjo5sYhttps://youtube.com/live/rjOqhD5BRpchttps://youtube.com/live/Xcp1lUl9VSchttps://youtube.com/live/oDhV4lZxKQMhttps://youtube.com/live/GulLAICR_SYhttps://youtube.com/live/wqKzqs62SlIhttps://youtube.com/live/MDK7EU6su40https://youtube.com/live/OcFQHxUsGo4https://youtube.com/live/mcTryX1lPP8https://youtube.com/live/nDrN6cGvo5chttps://youtube.com/live/1GPqRmjJatEhttps://youtube.com/live/h_jJCNytplQhttps://youtube.com/live/PCVgRlvTjNshttps://youtube.com/live/G0Vcld1Awtchttps://youtube.com/live/44ndnHlZkBshttps://youtube.com/live/HleW4XSPYVghttps://youtube.com/live/hEV0dzjkIZAhttps://youtube.com/live/-vsKO_p1_3Y

Daniel Tonet

21 março 2026

https://youtube.com/live/GulLAICR_SYView more detailshttps://youtube.com/live/hz-yj5O-mzMhttps://youtube.com/live/hz-yj5O-mzMhttps://youtube.com/live/VaJUESxWt_Uhttps://youtube.com/live/Jy8iB0seQWwhttps://youtube.com/live/HY-Oqgq410ghttps://youtube.com/live/CejdR1naSI4https://youtube.com/live/aG506uU-CvYhttps://youtube.com/live/DfxuBjOltU0https://youtube.com/live/ZW4IT9Ss3Ewhttps://youtube.com/live/2IQqyg2XT3ohttps://youtube.com/live/GaeD3P6qnoUhttps://youtube.com/live/68YIVKq6kKIhttps://youtube.com/live/Lc8d7KRMTbohttps://youtube.com/live/CHz55RjY4HAhttps://youtube.com/live/5dXjaq-rjyghttps://youtube.com/live/Tjl-Q0Sw4gYhttps://youtube.com/live/eTQkzSjo5sYhttps://youtube.com/live/rjOqhD5BRpchttps://youtube.com/live/Xcp1lUl9VSchttps://youtube.com/live/oDhV4lZxKQMhttps://youtube.com/live/GulLAICR_SYhttps://youtube.com/live/wqKzqs62SlIhttps://youtube.com/live/MDK7EU6su40https://youtube.com/live/OcFQHxUsGo4https://youtube.com/live/mcTryX1lPP8https://youtube.com/live/nDrN6cGvo5chttps://youtube.com/live/1GPqRmjJatEhttps://youtube.com/live/h_jJCNytplQhttps://youtube.com/live/PCVgRlvTjNshttps://youtube.com/live/G0Vcld1Awtchttps://youtube.com/live/44ndnHlZkBshttps://youtube.com/live/HleW4XSPYVghttps://youtube.com/live/hEV0dzjkIZA

Carla d´Arcanchy

07 março 2026

https://youtube.com/live/GulLAICR_SYView more detailshttps://youtube.com/live/hz-yj5O-mzMhttps://youtube.com/live/hz-yj5O-mzMhttps://youtube.com/live/VaJUESxWt_Uhttps://youtube.com/live/Jy8iB0seQWwhttps://youtube.com/live/HY-Oqgq410ghttps://youtube.com/live/CejdR1naSI4https://youtube.com/live/aG506uU-CvYhttps://youtube.com/live/DfxuBjOltU0https://youtube.com/live/ZW4IT9Ss3Ewhttps://youtube.com/live/2IQqyg2XT3ohttps://youtube.com/live/GaeD3P6qnoUhttps://youtube.com/live/68YIVKq6kKIhttps://youtube.com/live/Lc8d7KRMTbohttps://youtube.com/live/CHz55RjY4HAhttps://youtube.com/live/5dXjaq-rjyghttps://youtube.com/live/Tjl-Q0Sw4gYhttps://youtube.com/live/eTQkzSjo5sYhttps://youtube.com/live/rjOqhD5BRpchttps://youtube.com/live/Xcp1lUl9VSchttps://youtube.com/live/oDhV4lZxKQMhttps://youtube.com/live/GulLAICR_SYhttps://youtube.com/live/wqKzqs62SlIhttps://youtube.com/live/MDK7EU6su40https://youtube.com/live/OcFQHxUsGo4https://youtube.com/live/mcTryX1lPP8https://youtube.com/live/nDrN6cGvo5chttps://youtube.com/live/1GPqRmjJatEhttps://youtube.com/live/h_jJCNytplQhttps://youtube.com/live/PCVgRlvTjNshttps://youtube.com/live/G0Vcld1Awtchttps://youtube.com/live/44ndnHlZkBshttps://youtube.com/live/HleW4XSPYVg

Daniel Tonet

28 fevereiro 2026

https://youtube.com/live/GulLAICR_SYView more detailshttps://youtube.com/live/hz-yj5O-mzMhttps://youtube.com/live/hz-yj5O-mzMhttps://youtube.com/live/VaJUESxWt_Uhttps://youtube.com/live/Jy8iB0seQWwhttps://youtube.com/live/HY-Oqgq410ghttps://youtube.com/live/CejdR1naSI4https://youtube.com/live/aG506uU-CvYhttps://youtube.com/live/DfxuBjOltU0https://youtube.com/live/ZW4IT9Ss3Ewhttps://youtube.com/live/2IQqyg2XT3ohttps://youtube.com/live/GaeD3P6qnoUhttps://youtube.com/live/68YIVKq6kKIhttps://youtube.com/live/Lc8d7KRMTbohttps://youtube.com/live/CHz55RjY4HAhttps://youtube.com/live/5dXjaq-rjyghttps://youtube.com/live/Tjl-Q0Sw4gYhttps://youtube.com/live/eTQkzSjo5sYhttps://youtube.com/live/rjOqhD5BRpchttps://youtube.com/live/Xcp1lUl9VSchttps://youtube.com/live/oDhV4lZxKQMhttps://youtube.com/live/GulLAICR_SYhttps://youtube.com/live/wqKzqs62SlIhttps://youtube.com/live/MDK7EU6su40https://youtube.com/live/OcFQHxUsGo4https://youtube.com/live/mcTryX1lPP8https://youtube.com/live/nDrN6cGvo5chttps://youtube.com/live/1GPqRmjJatEhttps://youtube.com/live/h_jJCNytplQhttps://youtube.com/live/PCVgRlvTjNshttps://youtube.com/live/G0Vcld1Awtchttps://youtube.com/live/44ndnHlZkBs

Daniel Tonet

14 fevereiro 2026

https://youtube.com/live/GulLAICR_SYView more detailshttps://youtube.com/live/hz-yj5O-mzMhttps://youtube.com/live/hz-yj5O-mzMhttps://youtube.com/live/VaJUESxWt_Uhttps://youtube.com/live/Jy8iB0seQWwhttps://youtube.com/live/HY-Oqgq410ghttps://youtube.com/live/CejdR1naSI4https://youtube.com/live/aG506uU-CvYhttps://youtube.com/live/DfxuBjOltU0https://youtube.com/live/ZW4IT9Ss3Ewhttps://youtube.com/live/2IQqyg2XT3ohttps://youtube.com/live/GaeD3P6qnoUhttps://youtube.com/live/68YIVKq6kKIhttps://youtube.com/live/Lc8d7KRMTbohttps://youtube.com/live/CHz55RjY4HAhttps://youtube.com/live/5dXjaq-rjyghttps://youtube.com/live/Tjl-Q0Sw4gYhttps://youtube.com/live/eTQkzSjo5sYhttps://youtube.com/live/rjOqhD5BRpchttps://youtube.com/live/Xcp1lUl9VSchttps://youtube.com/live/oDhV4lZxKQMhttps://youtube.com/live/GulLAICR_SYhttps://youtube.com/live/wqKzqs62SlIhttps://youtube.com/live/MDK7EU6su40https://youtube.com/live/OcFQHxUsGo4https://youtube.com/live/mcTryX1lPP8https://youtube.com/live/nDrN6cGvo5chttps://youtube.com/live/1GPqRmjJatEhttps://youtube.com/live/h_jJCNytplQhttps://youtube.com/live/PCVgRlvTjNshttps://youtube.com/live/G0Vcld1Awtc

Carla d´Arcanchy

07 fevereiro 2026

Mais aulas no YouTube ↗

LEMBRE-SE:

Segurança é fundamental!

Respeite seus limites

A prática deve ser confortável e agradável. É importante ouvir os sinais que o corpo fornece quando estamos indo além do que deveríamos.

Consulte seu médico

Se tiver qualquer dúvida se está apto ou não para fazer as práticas, converse antes com seu médico e nos avise se houver alguma restrição.

O local é importante

Cuide do seu espaço para que você possa praticar sem se preocupar com móveis, espelhos ou qualquer coisa que represente um risco.

Participe das aulas ao vivo

Sempre nos sábados, às 9h. O link do Zoom é disponibilizado no grupo do WhatsApp. Para assistir via YouTube, inscreva-se no canal e ative as notificações.

Grupo WhatsApp
YouTube